About Youth Rugby
Rugby Nova Scotia is dedicated to the growth and development of our sport in this province. We work hard to create opportunities for children to play rugby year round, with the intentions of full inclusivity for everyone who wishes to participate.
Youth Participation
RNS Youth Rugby
Club Programming
RNS Provincial Academies
We provide non-contact rugby programming around the province during the summer and the off-season (October-May) for athletes aged 7-14. All Rugby Nova Scotia youth programming is designed for athletes with limited to no rugby experience. Against common presumptions, non-contact (flag) rugby is not a complicated sport to learn and many athletes pick it up after just a few sessions. We primarily focus on Rookie Rugby and T1 Rugby.
What is Rookie Rugby?
Rookie Rugby is Rugby Nova Scotia's introductory non-contact variation for children aged 3–7. Using a games-based approach, participants learn fundamental movement skills and basic rugby concepts through fun, age-appropriate activities and modified games using rugby equipment. Whether it's a player's first time or they're returning for another season, everyone learns and plays together in Rookie Rugby.
What is T1 Rugby?
T1 Rugby is Canada's official non-contact version of rugby. It introduces players to the core elements of the game (including passing, kicking, scrums, and lineouts) while keeping play completely non-contact and uncontested. Instead of tackling, players wear two flags on their hips, and defenders stop play by removing a flag. T1 Rugby helps athletes develop rugby-specific skills, game awareness, and confidence in a safe, enjoyable environment that prepares them for future participation in the sport. T1 game components are introduced strategically based on age categories.
During the regular season (roughly from June-September), athletes are able to compete in regular training and youth tournaments with one of our 11 clubs.
Go to Club Mini Rugby to learn more!
Rugby Nova Scotia provincial academies are designed for our older age group (U16-U19) high performance athletes. Running in the fall and winter across three different locations, athletes are exposed to comprehensive training, skill development, and nutrition education. This aids in their progress as athletes move towards enhancing their performance in high school, university, provincial , and national play.
TESTIMONIALS
“Participants enjoyed [Flag Rugby], the coach was approachable, energetic, fun and came prepared with so many games”
“The content was engaging, allowed the kids to get active, and all age levels were excited. The content promoted learning, activity, and teamwork.”
| BENEFITS | Bronze
$500
Community Supporter
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Bronze
$500
Community Supporter
|
Bronze
$500
Community Supporter
|
|
|---|---|---|---|---|
| Logo on Club Website Linked logo displayed on our sponsors page | ✗ | ✗ | ✗ | ✗ |
| Logo on Club Website Linked logo displayed on our sponsors page | ✗ | ✗ | ✗ | ✗ |
| Logo on Club Website Linked logo displayed on our sponsors page | ✗ | ✗ | ✗ | ✗ |
| Logo on Club Website Linked logo displayed on our sponsors page | ✗ | ✗ | ✗ | ✗ |
Interested in becoming a sponsor?
Get in touch with us to discuss sponsorship opportunities
Bronze
Community Supporter
Bronze
Community Supporter
Bronze
Community Supporter
Interested in becoming a sponsor?
Get in touch with us to discuss sponsorship opportunities
Get Involved
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South Coast Senior League
Round 5 match summary
Figtree Kangaroos 10. 10. 70 defeated Helensburgh Tigers 10. 9. 69
A thrilling encounter saw the Roos come from behind to secure a crucial 1 point victory. Down by 12 points at halftime, captain Jake Morrison sparked the comeback with a brilliant individual goal in the late in the 3rd quarter. Young gun winger Tommy Chen sealed the win with a spectacular off-the-ground finish in the dying minutes. The defensive effort from Mike Stevens and Danny Walsh was outstanding, making crucial tackles when it mattered most.
Best Players: J. Morrison (c), T. Chen, M. Stevens, D. Walsh, S. Parker
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Contact us
Any questions about the club can be directed to the following committee members who will be able to assist you with any enquiries.
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